I'm in my mid fifties, am physically active and work outside in Florida. Something on my body is always sore or tight. My legs and feet had been cramping up for awhile and I just dealt with it the best I could. The first time I took cramp medic all the tension in my lower back released and the tightness in my legs loosened up. I felt and still do feel rejuvenated. I'm now taking cramp medic twice a week and experiencing relief from my leg cramps and even sleeping better and deeper. For me, Cramp Medic has become part of my weekly routine. Thanks Cramp Medic!
The cramp was gone in about 15 seconds after drinking it. It also lessened muscle fatigue from post workout. It has a great flavor and I love the bit of spiciness to it! This stuff actually works!
I think if all supplement companies had the agenda of creating the supplement for there own mother(like cramp medic) I think we would see better quality supplements. So the reason I bought this was mainly for my mother who has cramp issues. Unfortunately my mother doesn’t trust supplement I take due to the fact I have taken some horrible tasting powders over the years. I was able to get her to try it once. She found the tase good but she did get the spicy after taste. I don’t know if I can get her to try it again so ill just have to give my experience. I work very hard on my feet for about four and a half hours, and the rest is light labor like washing windows. Usually when I am done I and come home I find some muscle aches. I have notice that after cramp medic I barley have any, and for this reason ill order another. I usually take mine with excess water. The taste isn’t bad at all, but I found I really like it when I take half a scoop and the 8 ounces of water in the morning and another half during the night.
I regularly go the gym and due to the constant stress on my muscles I wanted to find something to help the recovery process. Once I started taking this as a pre/post workout once a week, I've noticed how much more relaxed my body is! My muscle tightness is less and recovery time has accelerated. The blue raspberry flavor compliments the ingredients as well since most supplements aren't that great tasting. Definitely my favorite supplement to use routinely!
The day I began using Cramp Medic I had been out exercising that day and knew the cramping in my legs would be a problem so I took it immediate. Later that night, my hand started cramping as it usually does and it was nowhere near the severity it usually is. Nor did it last as long. I believe Cramp Medic was the reason the cramping either didn't happen in my leg or helped so that they would last as long. Great product!